For a video that will help explain the properties of Kangen electrolyzed water and the four other waters a Kangen water ionizer machine produces, visit my Kangen water website: https://michaelbrummer.kangendemo.com.
Featured below are videos to help you improve your physical health: a 20 minute cardio kickboxing workout and demonstrations of various strength training exercises by myself and former clients, Greg and Jessica. Your workout regimen should include strength and resistance training at least three days a week, in addition to at least three cardio workouts per week, to help increase overall strength, toning of your muscles, cardiovascular health and increase your body's ability to burn fat and calories.